Train the Brave Within.
What We Do
At Treun Performance Consulting, we help performers of all kinds achieve excellence consistently. Whether you're an athlete, military member, executive, or performing artist, our mental performance consultations are designed to help you perform at your best when it matters most.
Grounded in the science of sport and performance psychology, our approach blends cutting-edge research with proven techniques from cognitive-behaviour, acceptance and commitment, and positive psychology frameworks. We draw from diverse fields including sport, military, organizational, and performance psychology to build tailored training that works for you.
Our consulting focuses on developing core mental skills that are known to enhance performance, resilience, and well-being—skills like focus, arousal regulation, self-awareness, and confidence. Using personalized assessments, practical tools, and ongoing support, Treun is here to help you build the mindset to meet your challenges, recover quickly, and stay sharp under pressure.
At Treun, we believe true performance starts from within. That’s why our mission is simple: to help you train the brave within. No matter your mountain, we’re here to climb it with you.
Treun’s Mission
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Deliver Evidence-Based Services
Treun Performance Consulting believes that exceptional service lies at the intersection of research, experience, and innovation. We bridge high-quality peer-reviewed research with real-world application—ensuring that every strategy is grounded in science and refined through practice.
To maintain the highest standard of care, Treun commits to continuous professional development, collaboration, and reflective practice. The services Treun provides are shaped by ongoing cycles of learning and action, so every client benefits from the most current and effective approaches.
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Be Contextualized & Client-Centred
Every performer and environment is unique. That’s why Treun’s services are tailored—not templated.
Treun takes time to understand your goals, challenges, and context. By building a strong relationship, exploring your performance environment, and engaging in regular assessment and feedback cycles, we co-create a path forward that’s right for you.
At Treun, client-centered practice isn’t a philosophy—it’s a standard. Open communication and shared understanding are at the heart of everything we do.
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Collaborate, Develop, & Innovate
Treun believes collaboration fuels development—both for our clients and for the field of applied sport psychology.
Treun partners with professionals across disciplines to drive innovation, refine practices, and ensure services are grounded in the real-world needs of those we serve. Treun actively participates in communities of practice, mentorship, and knowledge exchanges to continually evolve and elevate what we can provide.
Through collaboration, we’re helping build a better future for applied sport psychology—one relationship, one insight, one brave step at a time.